The Latest

The Fun We Had In 2022

2022 was a year of wins, growth, and joyful moments for us! Highlights include the launch of our self-care journal, the completion of a first children's book titled "Now You Are Born," and the unwa...

Making Mindset Shifts To Live The Life Of Your Dreams

Making a mindset shift towards abundance involves believing in unlimited opportunities and trusting in your abilities. Take action by challenging yourself and trying new things. With dedication and...

Kick Off the New Year with a Fresh Start by Journaling

Dive into the new year with a fresh perspective by embracing journaling. Track your progress, celebrate accomplishments, reflect on mistakes, and dream big for 2023. With a journal by your side, yo...

Embrace the Holiday Season with Mindfulness

The holiday season can be stressful, but practicing mindfulness can help. Focus on what you can control, express gratitude, and carve out time for yourself amidst the festivities. By incorporating ...

How To Minimize Stress During The Holiday Seasons

Feeling overwhelmed by the holiday rush? Don't fret! We've got you covered with some practical tips to help you breeze through the season stress-free. From early planning to setting a budget and ma...

The Magic Power of Gratefulness and How It Can Change your Life

Gratitude has the remarkable ability to shift our perspective, enabling us to appreciate the good even amidst challenges. Supported by science, practicing gratitude can reduce stress, enhance sleep...

The Importance of Self-Care and How to Incorporate it Into Your Life

Self-care is more than just indulgence—it's a holistic approach to nurturing your well-being. But with busy schedules, it's easy to overlook. That's where the self-care journal comes in. Dive into ...

Shine Sparkle Slay Anniversary Blog

As Shine Sparkle Slay celebrates its first-year anniversary, we're filled with gratitude for our incredible journey and the support of our sisters. From humble beginnings to empowering women worldw...

How to start meditation for beginner: A step-by-step guide

Hey there! Ever thought about trying meditation but felt unsure where to start? You're not alone. I used to feel the same way. But guess what? Meditation can be simple and quick—just a few minutes ...

Carrie Severson - Unapologetically Enough

Finding our life's purpose and mission is a void almost everyone wishes to fill, but it can be quite a struggle. We want certainty while also remaining true to ourselves. We spend our entire lives...