The Latest

Mental Health Day: Reflect, Support, and Advocate for Well-Being

World Mental Health Day on October 10th is a global reminder to prioritize mental well-being. Learn how to reflect, support, and advocate for mental health, breaking the stigma and fostering compas...

Turn Dreams Into Reality With a Vision Board!

A vision board is a powerful tool for manifesting dreams into reality. By actively visualizing your goals and aspirations, you can keep them at the forefront of your mind and stay motivated. Learn ...

The Fun We Had In 2022

2022 was a year of wins, growth, and joyful moments for us! Highlights include the launch of our self-care journal, the completion of a first children's book titled "Now You Are Born," and the unwa...

Kick Off the New Year with a Fresh Start by Journaling

Dive into the new year with a fresh perspective by embracing journaling. Track your progress, celebrate accomplishments, reflect on mistakes, and dream big for 2023. With a journal by your side, yo...

Embrace the Holiday Season with Mindfulness

The holiday season can be stressful, but practicing mindfulness can help. Focus on what you can control, express gratitude, and carve out time for yourself amidst the festivities. By incorporating ...

How To Minimize Stress During The Holiday Seasons

Feeling overwhelmed by the holiday rush? Don't fret! We've got you covered with some practical tips to help you breeze through the season stress-free. From early planning to setting a budget and ma...

Shine Sparkle Slay Anniversary Blog

As Shine Sparkle Slay celebrates its first-year anniversary, we're filled with gratitude for our incredible journey and the support of our sisters. From humble beginnings to empowering women worldw...