The Latest

How to start meditation for beginner: A step-by-step guide

Hey there! Ever thought about trying meditation but felt unsure where to start? You're not alone. I used to feel the same way. But guess what? Meditation can be simple and quick—just a few minutes ...

Carrie Severson - Unapologetically Enough

Finding our life's purpose and mission is a void almost everyone wishes to fill, but it can be quite a struggle. We want certainty while also remaining true to ourselves. We spend our entire lives...

Our Shine CEO Spotlight

Shouting out the amazing, talented, and inspiring Stephanie Rodriguez. As the founder and CEO of the Shine brand, she’s making waves in the industry for building an empire based on empower...

Sisterhood Spotlight Winter 2022 - Misty Weekley

I’m Misty… Child of God, nurse, singer, cat mom, lover of all things cosmetic (especially eyeshadow), strong and independent… but I am also imperfect. I struggle with anxiety, depression and PTSD s...

5 Ways to Empower Women and Girls

In the ongoing battle for gender equality, women stand united, advocating for empowerment and dismantling patriarchal norms. From supporting fellow women to challenging societal stereotypes, their ...

4 Ways to Develop the Self-Discipline You Need to Reach Your Goals

When Theodore Roosevelt claimed that self-discipline makes anything a possibility, he meant it whole-heartedly. This is an attribute not many people possess, but those who do, they have a ton of de...

How to Stop Negative Self-Talk in its Tracks

Everyone, whether they are successful or not, has an inner critic in their heads that judges them, doubts them, belittles them, and that is always telling them that they are not good enough. The di...

How to be more disciplined (when you’ve never been before)!

It’s that time of year again… Seems like everyone is ready to get back on track, lose the weight, cut out the carbs, train for a marathon, grow a 7-figure business? I’m not here to help you with an...

Self-care is NOT Selfish: Why Neglecting Yourself Doesn’t Lead to Your Best Work

Hey, Slay Queen! Are you feeling a little overworked these days? Stress levels seem to be sky high and I wanted to just take a minute to give you some compelling reasons to slow TF down! When most ...

Here’s what confidence really looks like (and what it doesn’t)

I see a lot of women associate confidence with aggression and even cruelty: loud forceful boss who makes everyone sit up straighter when they come walking down the hall, anyone??? Unconfident peopl...