Self-Care Scratch Cards: A Daily Wellness & Mindfulness Kit
Self-Care Scratch Cards: A Daily Wellness & Mindfulness Kit | 52 weeks Scratch-Off Cards for Relaxation, Reflection & Positive Habits | Unique Self-Care Gift Box for Women’s Health & Well-Being
- DAILY AFFIRMATION BOOST: Includes 52 inspiring scratch-off cards, each with a motivational message to encourage self-love, confidence, and mindfulness. Simply scratch one card per week and let it keep the positivity and empowerment at the forefront of your mind daily.
- ENGAGING & PRACTICAL SELF-CARE TOOL: Make your self-care routine enjoyable and effective with these unique scratch cards. Scratch off one card per week to reveal a self-care prompt that will help you prioritize your well-being and nurture your mind, body, and spirit regularly.
- THOUGHTFUL GIFT FOR WELLNESS: Ideal for birthdays, holidays, or any occasion. This self-care scratch cards kit makes a meaningful gift for anyone looking to enhance their wellness routine. Its elegant design and practical content make it a valuable addition to any self-care toolkit.
- PORTABLE & BEAUTIFULLY PACKAGED: Compact and easy to carry, these self-care scratch cards can be taken anywhere, allowing you to integrate self-care into your day wherever you are. Each card is designed to ensure quality and impact.
- SUPPORTS RELAXATION & MINDFULNESS: Incorporate daily self-care into your life with these scratch cards, which promote relaxation, reduce stress, and support overall well-being. They are a simple yet powerful tool for fostering a healthy, balanced lifestyle.
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GPS for self reflection and connecting!
To begin with, pages 7-10 are questions and self-reflections that turn on the GPS for a strong connection and walk ... to ask yourself the real questions, get the direction and intention set. Page 12!! "How to speak to yourself and others" --- This is money!! This is exactly the directions that we need to enhance our lives; to interact with ourselves and others.
To really have healthy relationships. It is simple, and it is real. We try to make loving ourselves and others so difficult. It is not. Thinking of the tin man in the Wizard of Oz ... we had it all along. --->It is all about gentleness, forgiveness and dropping shame, blame and guilt. These are simple directions and perspectives to launch from ... like a diving board into the fresh water of a summer pool!
It is all what we make of it, what we intend, and Thank You so Much for such a great place to journey from and with. This is a solid remembrance to take the time out each day for our personal reflections. Powerful! This is truly inspired by God (Love.)
J M.
Well thought out an flexible!
Originally, I was purchasing to support a friend, but there was a promotion, so I bought 1 for another friend. The journals arrived quickly and were packaged well.
The content was well thought out to develop or enhance one’s prayer life. It starts with space to reflect on where you are and where you want to be. Then it goes on to offer guidance on how to pray. My favorite part is the prayer tracker as a way to quickly see how God works in your life and in the lives of others through prayer.
This journal was well thought out! I can see myself actually becoming consistent in journaling using this journal. My friend loves hers as well.
CWALL
Everything I wanted & More!
I was completely blown away with this journal! It's so much more than your typical journal that's simply just used for jotting down thoughts. This journal has Bible verses and even has thought provoking questions throughout the journal which has honestly helped me as I am new to journaling.
Marquita P.