Rooted and Rising: Letters to My Present Self on Strength, Sobriety, and Self-Discovery (The Growth Within: Planted, Grounded, and Rising)

Healing doesn’t happen overnight—it’s a daily commitment. Stephanie knows this all too well.

Through the challenges of sobriety, motherhood, and healing from trauma, she’s learned that self-discovery isn’t about perfection—it’s about presence. Rooted and Rising is a collection of letters to her present self, filled with encouragement, self-awareness, and the wisdom she’s gained through mental health recovery, therapy, and sobriety.

But this book isn’t just about her journey—it’s about anyone who has ever felt stuck, overwhelmed, or unsure of their worth. These letters are for:

• The person struggling to stay sober, wondering if it’s worth it
• The person in therapy, trying to untangle years of pain
• The person who wants to heal but doesn’t know where to start

Stephanie’s letters remind you that you are stronger than your past and worthy of the life you want to create. Whether you’re navigating therapy, maintaining sobriety, or simply trying to stay grounded, these letters will inspire you to find balance, build confidence, and trust yourself.

Ideal for readers seeking self-reflection, therapy journals, and addiction recovery support.