Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit
Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit
Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit
Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit
Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit
Shine Sparkle Slay

Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit

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Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit | 52 weeks Positive Scratch-Off Cards for Anxiety Relief, Emotional Well-Being & Self-Care | Unique Mental Wellness Gift Box

 

  • SUPPORT MENTAL HEALTH DAILY: Includes 52 positive scratch-off cards, one for every week of the year, each designed to help manage stress, anxiety, and promote emotional well-being. Perfect for weekly use and daily reminder to support mental clarity and relaxation.

 

  • ENGAGING & CALMING SELF-CARE TOOL: Transform your mental clarity routine with these unique scratch cards. Scratch off one card a week to reveal a mindfulness prompt, affirmation, or stress-relief activity that will encourage mental calm and balance.

 

  • THOUGHTFUL GIFT FOR WELLNESS: Ideal for birthdays, holidays, or any special occasion. This mental health scratch cards kit makes a supportive gift for anyone looking to improve their mental wellness or manage stress and anxiety.

 

  • EASY TO USE & PORTABLE: Compact and easy to carry, these mental health scratch cards can be taken anywhere, offering on-the-go support whenever you need it. Each card is crafted to ensure quality and effectiveness.

 

  • HOLISTIC MENTAL WELLNESS SUPPORT: Incorporate these scratch cards into your daily routine to promote a calm, positive mindset. They are a simple yet powerful tool for managing mental health and promoting overall well-being.

reasons why

CUSTOMERs love us

GPS for self reflection and connecting!

To begin with, pages 7-10 are questions and self-reflections that turn on the GPS for a strong connection and walk ... to ask yourself the real questions, get the direction and intention set. Page 12!! "How to speak to yourself and others" --- This is money!! This is exactly the directions that we need to enhance our lives; to interact with ourselves and others.

To really have healthy relationships. It is simple, and it is real. We try to make loving ourselves and others so difficult. It is not. Thinking of the tin man in the Wizard of Oz ... we had it all along. --->It is all about gentleness, forgiveness and dropping shame, blame and guilt. These are simple directions and perspectives to launch from ... like a diving board into the fresh water of a summer pool!

It is all what we make of it, what we intend, and Thank You so Much for such a great place to journey from and with. This is a solid remembrance to take the time out each day for our personal reflections. Powerful! This is truly inspired by God (Love.)

J M.

Well thought out an flexible!

Originally, I was purchasing to support a friend, but there was a promotion, so I bought 1 for another friend. The journals arrived quickly and were packaged well.

The content was well thought out to develop or enhance one’s prayer life. It starts with space to reflect on where you are and where you want to be. Then it goes on to offer guidance on how to pray. My favorite part is the prayer tracker as a way to quickly see how God works in your life and in the lives of others through prayer.

This journal was well thought out! I can see myself actually becoming consistent in journaling using this journal. My friend loves hers as well.

CWALL

Everything I wanted & More!

I was completely blown away with this journal! It's so much more than your typical journal that's simply just used for jotting down thoughts. This journal has Bible verses and even has thought provoking questions throughout the journal which has honestly helped me as I am new to journaling.

Marquita P.