Overcoming Obstacles with a Grateful Heart

Life is full of obstacles—it’s almost guaranteed that something will get in the way of your plans or goals. But, it is possible to use thankfulness to overcome any obstacle. Here’s how you can use thankfulness and an attitude of gratitude to help you reach your goals and dreams while appreciating all that life has to offer.

Expect the Unexpected and Embrace Challenges with Thankfulness

The first step towards overcoming obstacles through thankfulness is to expect the unexpected. Accepting that there will be bumps in the road helps us stay grounded and remain optimistic in difficult times. When we expect something challenging to happen, it helps us become more resilient to potential problems. And if the problem arises, we can approach them with an attitude of gratitude and acceptance. This is because when we are thankful for what we have, it helps put things into perspective – even when things aren’t going as planned.

Focus on What You Have Rather Than What You Don’t Have

When faced with a difficult situation, it can be easy to focus on what you don’t have instead of what you do have. It might feel like you don’t have enough resources, people or skills at your disposal – but this isn’t necessarily true! Instead of focusing on what doesn't work out for you, take some time to appreciate everything that did work out for you. Look at all the good that already exists in your life and be thankful for it! Remind yourself why this particular obstacle was worth attempting in the first place – and why you should keep going despite any hardships along the way.

Practice Gratitude Every Day

The best way to cultivate an attitude of gratitude is by practicing it every day! Make a list of five things each day that make you grateful—it could be anything from having a roof over your head to having access to clean water. Or maybe it's simply being able to spend time with friends and family or going on an adventure outdoors! Whatever makes you happy and thankful can go on the list – so start writing down those reasons for why you should be grateful today!

Check out our self care journal that will help you with just that!

Having an attitude of thankfulness goes a long way in helping us overcome obstacles in our lives—no matter how small or large they may seem at first glance! Focusing on what we have rather than what we don't have gives us strength while embracing challenges with optimism teaches us resilience when things don't always go as planned and practicing gratitude every day helps remind us why life is worth living despite any difficult situations that may come our way! With thankfulness by our side, we can conquer any challenge life throws our way!